5 REASONS LADIES MUST AVOID WAIST TRAINERS

For most ladies, waist training is a vital part of their lives as it helps them expose all the hidden curves they've got to showcase. It all started in the Western culture (Europe) as they try to look dashy, stunning, sexy and all-round-up to get the desired attention they seek. African ladies have now joined in the "Dance" and they seem to be caught up in every bit of it.

Waist trainers are everywhere in the markets,malls, and mostly shopped in online markets where the quality and efficiency of it seem to stand out. These ladies do not seem to want to compromise in their efforts to flaunt their assets !

Below are a list of reasons the GetFed news team think every lady out there MUST refrain from using a waist trainer.

Number One

"When you squeeze into a waist trainer, your stomach , lungs, liver, kidney and  other vital organs are pushed into an unnatural positions and may be too crowded to function properly"

Number Two

"It can also crack your ribs and  your digestive system is also hugely affected, giving you acid reflux (persistent Heartburn) 

Number 3 

"waist trainers push your organs upward, reducing lung capacity thereby depriving your body of oxygen and making breathing a great deal of difficulty"

Number Four

"Ladies who are into the act of waist training are more likely to experience a Restricted Lymphatic System(Lymphatic Obstruction). This is the blockage of the lymph vessels that drain fluid from tissues throughout the body and allow immune cells to travel where they are needed. Lymphatic obstruction may cause Lymphedema; swelling by virtue of blockage of lymph vessels. This condition prevent waste and toxins from being properly emptied from your body"

Number Five

"A  waist trainer tends to put extreme pressure on nerves that run into the thighs. This causes inflammation and hinders smooth blood flow."

Waist training is just another get-thin-quick scheme that only works temporarily for that dinner date or event. The risks outweighs  the few hours of physical changes. You CANNOT achieve a permanent "Coca -cola"  or "hourglass" frame wearing a waist trainer. 

I will advice that you resort to restricted diet and consistent exercise if you want to achieve a slimmer waistline.

Source: Hammond's archives